Train with a purpose

Our services

Personal training

Personalized hands on private training
Semi-private training

Train with a partner, a friend, or two
Group strength class

Open level, intimate small group strength training class
Group kinstretch class

Explore and strengthen every range of motion with our programmed, scalable mobility class

Discover a deeper connection with your body and express yourself through movement.

At Vital Strength, our mission is to get you to tap into your potential

What separates us from other facilities is our authentic approach. We don't just help you feel your best; we teach you how to tap into skills, self-discovery, resets and resilience.

We believe your fitness journey should reflect your unique story. We want to be the bridge between your potential and your current state.